When I first started out on my own in the entrepreneurial world, every day was an anxiety-fest. I remember one particularly stressful meeting with my first big client. While getting ready for the meeting, I was sweating so much I looked like I’d walked through a rainstorm. Luckily, I’d worn my amethyst bracelet as crystals for anxiety that day. Throughout the meeting, I caught glimpses of it while I showed the client my calculations and price estimates, and it kept me calm enough to land their business.
What are anxiety crystals?
How to deal with anxiety has become a modern-day phenomenon. It was not until five years ago, I learned about crystals as alternative medicine.
" How could an unintrusive, unscientific treatment be any help for this issue? "
As a banker, I always find facts and data to support my arguments and what I believe, but the more I studied crystal treatment, the more it makes sense. Natural crystals with different consistencies and formations have many frequency vibrations. It provides magnetic field surroundings and funnels vibrate and magnetic through our body.
Today, some of the world's biggest celebs are believers in anxiety crystals, from Hip-hop legend P Diddy, to soccer superstar David Beckham, to the royal family member Prince Harry. Opposed to the idea of crystals healing properties or not, many of the world's most influential and career-driven people have balanced and restored their life. Maybe it's time for every one of us to give it a shot of anxiety crystals.
How to use crystals for anxiety?
Meditation:
The most common answer on how to use crystals for anxiety is meditation. Meditating with crystals for anxiety has also been seen as the most effective way. To perform it you’ll have to choose the right crystal for your case then you need to be willing to practice regularly if you are new to meditation. Try to make it a part of your daily self-care routine, and you will find your stress and anxiety be relieved.
Wear it as a necklace or bracelet:
Crystals for anxiety help reduce overwhelming emotions whether you wear them around your neck or on your wrist. The only difference between them is a crystal for anxiety necklace cleanses your energy and manifests positive images and ideas. And a crystal for anxiety bracelet is more said to alleviate stress.
Decorate your workplace or house:
According to Feng Shui, the ancient Chinese culture, decorating your room or workplace with crystals for anxiety will channel your surroundings into earth elements, and thus, bring stability and grounding to your stressed-out life.
12 Best crystals for anxiety
Crystals for anxiety have obviously helped me, so I thought I’d share some information about them with you all. Here are the best anxiety crystals to help you get through a pinch.
Amethyst
This is a popular anxiety crystal for managing emotion. The crystal for anxiety is known for its soothing capabilities. Wear it on an anxiety crystal bracelet to gently soothe your nerves, manage mood swings, and keep your head clear.
Gold Amethyst Beaded Necklace with Pendant
Gold Amethyst Beaded Necklace has a purple clarity and brings calmness. The attached gold connector and gold pendants give a luxurious presentation.
Black Tourmaline
Black tourmaline is one of the best crystals for anxiety, in part because it’s so quick to act. If you suffer from panic attacks, try wearing the anxiety crystal in a spot where you’ll see it and feel its grounding powers often.
Rose Quartz
This anxiety crystal has long been associated with love, both of the self and of others. If you find yourself lashing out at others or getting snippy due to nerves, the soothing color will help you keep in touch with yourself.
Lava Stone
Dark and porous, the stones for anxiety come from the center of the earth’s energy. But that porosity makes the anxiety crystals excellent for soaking up bad energy.
Hematite
Dark stones for anxiety tend to aid in grounding exercises, mindfulness, and meditation. If you find yourself getting swept up in your thoughts during the day, wear hematite. Every time you notice the anxiety crystal on your jewelry, you’ll remember to take a pause.
The Eclipse
The bracelet includes the hematite bracelet, India Agate, Tree Agate and Black Rutilated Quartz Stone, radiates with a solid loyal green highlighting on the granite patterned Agate.
Moonstone
The stones for anxiety are associated with feminine divinity. Don’t let that deter you – the anxiety crystal is actually a good thing. We could all use a little more feminine energy throughout our day, especially when we’re anxious. This anxiety crystal is perfect to wipe away the clouds in your mind.
Kyanite
These soft blue stones for anxiety give gentle, relaxing vibes. Just a glance at them can help calm an anxious mind and make you think of blue skies and the ocean.
Shungite
The glossy, polished surface of shungite reflects negativity away from you. It also looks excellent on jewelry.
Rhodonite
If you’re seeing a therapist for deep-rooted trauma that’s causing you anxiety, the anxiety crystal can complement that perfectly. The soothing color of the stones for anxiety is perfect for weathering a mental storm and helping you find the rosy side of things.
Smoky Quartz
The crystals for anxiety are excellent for helping you access your inner strength. Wear the anxiety crystal as cufflinks to help you find the courage to tackle your workday fearlessly.
Blue Lace Agate
This anxiety crystal’s delicate pattern promotes clarity of intent and instills self-confidence. Wear it around your throat to remind you to speak your mind.
Citrine
The crystals for anxiety are known for removing financial blockages and also give you opportunities to make more money. You may get rid of the low mood after you get more control on your wealth by bringing the anxiety crystal with you.
How you wear your crystals for anxiety is a matter of preference. Personally, I like to choose the piece of jewelry based on my intention. If I want to be able to see my anxiety crystals throughout the day as a reminder, I opt for a bracelet or cufflinks. If the anxiety crystal reminds me of something very personal, I keep it close to my heart and wear it as a necklace. If the crystal is related directly to doing something, like giving me the courage to take action, I look for that anxiety crystal in a ring, since hands symbolize work and putting in the hours.
When in doubt, you can’t go wrong with a simple beaded bracelet. You’ll see it throughout the day and it goes with any outfit, so no one has to know your personal reasons for wearing it. But ultimately, it’s up to you. Trust your intuition and go with what feels right.
