All of us have been in a position in life where we have felt stuck. They could be difficulties in your job, energy, education or anything else. At times, these issues drive you to a position where you don't want to keep moving forward. Although times can be challenging, it is essential never to let yourself fall into a place where you can't keep moving forward. 

The best way to keep moving is by getting motivated. You need to accept that these hurdles will not define the rest of your time; they'll only help you improve. Sometimes, you feel so stuck that you need to be reminded of this constantly, and that's completely okay. I've got a little something for you that you can take a look at every time you're feeling low. Here are 45 quotes that can chill you up and six critical tips for you to help you in your journey to keep moving forward

45 keep moving forward quotes:

• “I can’t take back the past, but I can fight for the future.”

―Shannon A. Thompson, Death Before Daylight

• “You can't move things by not moving.”

― Suzy Kassem, Rise Up and Salute the Sun: The Writings of Suzy Kassem

• “You cannot stay the way you are and go with God.”

― Henry Blackaby

• "You can't go back, and I think that's the point of all to grow and grow until you don't want to anymore."

― Nikki Rowe

• “Kiss away the past as you head towards the future.”

― Imania Margria

• "Don't let the blights from the past hold you back from the bliss of the future."

― Constance Friday

• "If you can't fly, then run, if you can't run, then walk, if you can't walk, then crawl, but whatever you do, you have to keep moving forward."

― Martin Luther King Jr

• “Amnesia of both past failure and success is the best way forward.”

― Khang Kijarro Nguyen

• “The answer to every adversity lies in courageously moving forward with faith.”

― Edmond Mbiaka

• "Let your customers and prospects recommend you to each other and let your competition wish they were you. That is our mission."

― Chris Murray, The Extremely Successful Salesman's Club

• "A bridge can still be built while the bitter waters are flowing beneath."

― Anthony Liccione

• “To move forward, you have to leave the past behind."

― Susannah Cahalan, Brain on Fire: My Month of Madness

• “If we fail to adapt, we fail to move forward.”

― John Wooden

• “We're all guilty of dedicating time to people who didn't value it.”

― Turcois Ominek

• “No matter what, we have to keep moving forward, even if we have to crawl.”

― Kellie Elmore

• “Your past does not equal your future.”

― Anthony Robbins

• “Even a rock moves on.”

― Anthony Liccione

• "You can't expect to move forward if your emergency brake is on."

― Angela Cecilia

• "You are heading towards the top if you raise the bar of your standards inch by inch each hour! There is no quick way to success; it comes in instalments. Every day's activity is a minor contribution to a heavy pay of success. Don't waste the day!"

― Israelmore Ayivor, The Great Hand Book of Quotes

• "By the time others begin to make moves, you should be mastering manoeuvres."

― Johnnie Dent Jr.

• “Even a rock moves on.”

― Anthony Liccione

• "And I just think that if you believe in something and you want it so much, and you're not hurting anyone else, you have to go for it. Which sometimes means taking a risk, even if it's scary. But the thing you want most to happen doesn't stand a chance unless you give it one."

― Susane Colasanti, Take Me There

• “Rehashing the past wouldn't change anything. Time to move forward.”

― Zena Wynn, Beyond the Breaking Point

• "Life moves on, and so should we."

― Spencer Johnson

• “If you’re not moving forward, you’re falling back.”

― Sam Waterson

• “Motivation is what gets you started. Habit is what keeps you going.”

― Jim Rohn

• “When the world is at your back, and your heart is at your feet...the best way to go on is to just "be".”

― Jennifer Varnadore

• “I have to get my life back on track. Order as an antidote to chaos. Calm after the storm.”

― Susane Colasanti, Take Me There

• "Only those with tenacity can march forward in march."

― Ernest Agyemang Yeboah

• "We must be willing to let go of the life we've planned so as to have the life that is waiting for us."

― Joseph Campbell

• "A very wise man once told me that you can't look back – you just have to put the past behind you and find something better in your future."

― Jodi Picoult

• “I will always protect you. I will always put the safety of your heart above everything else...just know there is no word that could ever fully grasp what I feel for you.”

― Erika Taylor

• “You can’t connect the dots looking forward; you can only connect them looking backwards. So you have to trust that the dots will somehow connect in your future. You have to trust in something – your gut, destiny, life, karma, whatever. This approach has never let me down, and it has made all the difference in my life.”

― Steve Jobs

• “In matters of pilgrimage, should you be more like a shark? Just keep moving forward, never back?”

― A.D. Aliwat, In Limbo

• "You can spend minutes, hours, days, weeks, or even months over-analyzing a situation; trying to put the pieces together, justifying what could've, would've happened… or you can just leave the pieces on the floor and move on."

― Tupac Shakur

• “Concentrate all your thoughts upon the work in hand. The sun's rays do not burn until brought to a focus. “

― Alexander Graham Bell

• “Don't waste time thinking about them. If they walked away from your love, they don't deserve your pain.”

― C.L. Brown

• “Let go of the people that wound you.”

― Wesam Fawzi

• “Rivers are lucky. They can only move forward.”

― Marty Rubin

• "A year from now, you may wish you had started today."

― Karen Lamb

• “Don't wait. The time will never be just right.”

― Napoleon Hill

• “Moving forward requires that one first take a step.”

― Chase S.M. Neill

• “Life has a cruel way of reminding one and all it stops for no one and simply marches on, dragging everyone with it.”

― E.A. Bucchianeri, Vocation of a Gadfly

• “Progress first requires a step to be taken.”

― Chase S.M. Neill

• “You are always a student, never a master. You have to keep moving forward.”

― Conrad Hall

• “In a moment of decision, the best thing you can do is the right thing to do, the next best thing is the wrong thing, and the worst thing you can do is nothing.”

― Theodore Roosevelt

7 tips for you to keep moving forward

• Recognize the Lessons the Past Offers:

The past can hurt, but it's important to reflect and take everything, good and bad, into account. Recognize the lessons the past has to offer and learn from them.

• Acceptance:

Quotes about moving forward won’t be of any use without acceptance. It would be best if you accepted things that have happened in the past to keep indeed moving forward.

• Change your thought:

A lot of people become pessimistic after something terrible happens. This is the worst thing you can do to yourself. Change your thought process and look at things positively so that moving forward becomes more manageable. Read some quotes about moving forward for help.

• Live in gratitude:

Always be thankful. Identify the little things like a good meal or comfortable bed and live in gratitude. Adopting this habit gives meaning to a keep moving forward quote.

• Stay Motivated:

Motivation drives success. Moving forward requires explanation, so one must strive to achieve it at all times.

• Get a boost of optimism:

Optimism is fundamental. With the feeling that things will be great, you gain motivation which ultimately leads to success.

• Adjust:

Sometimes, things can’t go the way you want them to. Remember to adjust according to your surroundings so that you can bring optimal performance and do beautiful things.